:root{--bshq-v5-navy:#102b46;--bshq-v5-blue:#176b87;--bshq-v5-soft:#f2f7f9;--bshq-v5-border:#dce7ec;--bshq-v5-text:#18313f;--bshq-v5-gold:#b8882f}
.bshq-reading-progress{position:fixed;z-index:9997;top:0;left:0;width:100%;height:3px;background:rgba(16,43,70,.09);pointer-events:none}.bshq-reading-progress span{display:block;width:100%;height:100%;background:var(--bshq-v5-blue);transform:scaleX(0);transform-origin:left center;will-change:transform}
.bshq-article-tools{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:18px 0 6px}.bshq-tool-btn{display:inline-flex;align-items:center;gap:7px;min-height:42px;padding:9px 14px;border:1px solid var(--bshq-v5-border);border-radius:999px;background:#fff;color:var(--bshq-v5-navy);font-weight:700;font-size:14px;cursor:pointer;transition:.18s ease}.bshq-tool-btn:hover,.bshq-tool-btn.is-saved{border-color:var(--bshq-v5-blue);background:var(--bshq-v5-soft);color:var(--bshq-v5-blue)}.bshq-tool-btn svg,.bshq-mobile-action svg{width:19px;height:19px;flex:0 0 19px}
.bshq-doctor-note-v5{margin:38px 0 26px;padding:24px;border:1px solid var(--bshq-v5-border);border-left:4px solid var(--bshq-v5-blue);border-radius:16px;background:linear-gradient(135deg,#fff,var(--bshq-v5-soft))}.bshq-doctor-note-v5 .eyebrow{margin:0 0 6px;color:var(--bshq-v5-blue);font-weight:800;font-size:12px;letter-spacing:.08em;text-transform:uppercase}.bshq-doctor-note-v5 h2{font-size:22px;margin:0 0 10px}.bshq-doctor-note-v5 p:last-child{margin-bottom:0}.bshq-doctor-note-v5 .updated{font-size:13px;color:#67808c;margin-top:12px}
.bshq-related-v5{margin:34px 0}.bshq-related-v5 h2,.bshq-topic-hub-v5 h2{font-size:25px;margin-bottom:16px}.bshq-related-grid-v5{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.bshq-related-item-v5{display:block;border:1px solid var(--bshq-v5-border);border-radius:14px;overflow:hidden;background:#fff;color:var(--bshq-v5-text);text-decoration:none!important}.bshq-related-item-v5 img{display:block;width:100%;aspect-ratio:16/9;object-fit:cover}.bshq-related-item-v5 .inner{padding:14px}.bshq-related-item-v5 h3{font-size:16px;line-height:1.45;margin:0 0 8px}.bshq-related-item-v5 span{font-size:13px;color:var(--bshq-v5-blue);font-weight:700}
.bshq-topic-hub-v5{margin:34px 0;padding:26px;border-radius:18px;background:var(--bshq-v5-navy);color:#fff}.bshq-topic-hub-v5 h2,.bshq-topic-hub-v5 p{color:#fff}.bshq-topic-hub-v5 .hub-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:18px}.bshq-topic-hub-v5 a{display:flex;align-items:center;justify-content:center;min-height:48px;padding:10px 12px;border-radius:11px;background:#fff;color:var(--bshq-v5-navy);font-weight:800;text-decoration:none!important;text-align:center}.bshq-topic-hub-v5 a.primary{background:#d9aa4c;color:#172839}
.bshq-mobile-bar{display:none}.bshq-share-sheet[hidden]{display:none}.bshq-share-sheet{position:fixed;inset:0;z-index:10002;background:rgba(7,22,34,.42);opacity:0;transition:.18s;display:flex;align-items:center;justify-content:center;padding:18px}.bshq-share-sheet.is-open{opacity:1}.bshq-share-panel{width:min(430px,100%);background:#fff;border-radius:20px;padding:20px;box-shadow:0 24px 70px rgba(7,22,34,.24);transform:translateY(12px) scale(.98);transition:.18s}.bshq-share-sheet.is-open .bshq-share-panel{transform:none}.bshq-share-panel h3{margin:0 0 16px;font-size:20px;color:var(--bshq-v5-navy)}.bshq-share-options{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.bshq-share-options a,.bshq-share-options button{min-width:0;min-height:92px;border:1px solid var(--bshq-v5-border);background:#fff;border-radius:14px;font-weight:700;color:var(--bshq-v5-navy);display:flex;flex-direction:column;gap:8px;align-items:center;justify-content:center;text-decoration:none;padding:10px 6px;font-size:13px}.bshq-share-options a:hover,.bshq-share-options button:hover{transform:translateY(-1px);box-shadow:0 8px 22px rgba(15,47,78,.1)}.bshq-share-logo{width:42px;height:42px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:22px;font-weight:800;background:#eef4f8;color:#123d62}.bshq-share-option.facebook .bshq-share-logo{background:#1877f2;color:#fff}.bshq-share-option.zalo .bshq-share-logo{background:#0068ff;color:#fff}.bshq-share-close{width:100%;margin-top:12px;min-height:44px;border:0;background:var(--bshq-v5-soft);border-radius:12px;font-weight:700}.bshq-v5-toast{position:fixed;z-index:10005;left:50%;bottom:92px;transform:translate(-50%,12px);padding:10px 16px;border-radius:999px;background:#102b46;color:#fff;font-size:14px;font-weight:700;opacity:0;pointer-events:none;transition:.18s}.bshq-v5-toast.is-visible{opacity:1;transform:translate(-50%,0)}
.bshq-saved-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.bshq-saved-grid article a{display:block;padding:20px;border:1px solid var(--bshq-v5-border);border-radius:14px;text-decoration:none}.bshq-saved-grid h3{margin:0 0 8px;font-size:18px}
@media(max-width:849px){body.bshq-v5-conversion{padding-bottom:72px}.bshq-related-grid-v5{grid-template-columns:1fr}.bshq-topic-hub-v5 .hub-actions{grid-template-columns:1fr}.bshq-mobile-bar{position:fixed;z-index:9998;display:grid;grid-template-columns:1fr 1fr 1.2fr;left:0;right:0;bottom:0;padding:8px max(10px,env(safe-area-inset-right)) calc(8px + env(safe-area-inset-bottom)) max(10px,env(safe-area-inset-left));background:rgba(255,255,255,.97);border-top:1px solid var(--bshq-v5-border);box-shadow:0 -8px 28px rgba(16,43,70,.1);backdrop-filter:blur(14px)}.bshq-mobile-action{min-height:48px;border:0;background:transparent;color:var(--bshq-v5-navy);font-size:12px;font-weight:800;display:flex;align-items:center;justify-content:center;gap:5px;flex-direction:column}.bshq-mobile-action.primary{background:var(--bshq-v5-navy);color:#fff;border-radius:12px;flex-direction:row;font-size:14px}.bshq-article-tools{margin-top:14px}.bshq-tool-btn{min-height:44px}.bshq-doctor-note-v5,.bshq-topic-hub-v5{padding:20px;margin-left:0;margin-right:0}.bshq-saved-grid{grid-template-columns:1fr}}
@media(min-width:850px){.bshq-related-item-v5{transition:transform .18s,box-shadow .18s}.bshq-related-item-v5:hover{transform:translateY(-3px);box-shadow:0 12px 28px rgba(16,43,70,.1)}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important}.bshq-related-item-v5,.bshq-share-sheet,.bshq-share-panel,.bshq-v5-toast{transition:none!important}}

@media(max-width:640px){.bshq-share-sheet{align-items:flex-end;padding:12px}.bshq-share-panel{width:100%;border-radius:20px}.bshq-share-options{grid-template-columns:repeat(2,1fr)}.bshq-share-options a,.bshq-share-options button{min-height:72px;flex-direction:row;justify-content:flex-start;padding:12px}.bshq-share-logo{width:38px;height:38px;flex:0 0 38px}}


/* V5.2 — clean article continuation */
.bshq-doctor-note-v5,.bshq-topic-hub-v5{display:none!important}
.bshq-related-v5{margin:44px 0 34px;padding-top:28px;border-top:1px solid #e4edf1}
.bshq-related-v5 h2{margin:0 0 20px;color:#0f3154;font-size:28px;line-height:1.25;letter-spacing:-.02em}
.bshq-related-grid-v5{gap:18px}
.bshq-related-item-v5{border:1px solid #dbe6eb;border-radius:16px;box-shadow:0 5px 18px rgba(20,52,75,.05);height:100%;display:flex;flex-direction:column;overflow:hidden}
.bshq-related-item-v5 img{aspect-ratio:16/9;background:#eef4f6}
.bshq-related-item-v5 .inner{display:flex;flex:1;flex-direction:column;padding:18px}
.bshq-related-item-v5 h3{color:#11375d;font-size:18px;line-height:1.45;margin:0 0 14px}
.bshq-related-item-v5 .inner>span{margin-top:auto;color:#087d79;font-size:14px;font-weight:800}
@media(max-width:849px){
  .bshq-related-v5{margin:34px 0 26px;padding-top:22px}
  .bshq-related-v5 h2{font-size:24px}
  .bshq-related-grid-v5{gap:12px}
  .bshq-related-item-v5{display:grid;grid-template-columns:112px 1fr;min-height:112px;border-radius:14px}
  .bshq-related-item-v5 img{width:112px;height:100%;aspect-ratio:auto;object-fit:cover}
  .bshq-related-item-v5 .inner{padding:13px 14px}
  .bshq-related-item-v5 h3{font-size:15px;line-height:1.4;margin-bottom:8px}
}


/* V5.3 — sidebar PHCN lead card */
.bshq-rehab-card{border:1px solid #cfe4df;background:linear-gradient(180deg,#f5fbf9 0%,#fff 100%)}
.bshq-rehab-card h3{margin-bottom:10px}
.bshq-rehab-card>p{font-size:14px;line-height:1.55}
.bshq-rehab-form{display:grid;gap:10px;margin-top:14px}
.bshq-rehab-form label{display:grid;gap:5px;margin:0;color:#23425d;font-size:12px;font-weight:800}
.bshq-rehab-form input[type="text"],.bshq-rehab-form input[type="tel"],.bshq-rehab-form select{width:100%;height:44px;margin:0;padding:0 12px;border:1px solid #cfdde3;border-radius:10px;background:#fff;color:#102b46;font-size:14px;box-shadow:none}
.bshq-rehab-form input:focus{outline:2px solid rgba(8,125,121,.18);border-color:#087d79}
.bshq-rehab-consent{grid-template-columns:18px 1fr!important;align-items:start;gap:8px!important;font-size:11px!important;font-weight:600!important;line-height:1.4}
.bshq-rehab-consent input{width:16px;height:16px;margin:1px 0 0}
.bshq-rehab-submit{width:100%;min-height:44px;border:0;border-radius:10px;background:#087d79;color:#fff;font-size:14px;font-weight:800;cursor:pointer;box-shadow:0 8px 18px rgba(8,125,121,.16)}
.bshq-rehab-submit:hover{background:#066b68}.bshq-rehab-submit[disabled]{opacity:.65;cursor:wait}
.bshq-rehab-status{display:none;margin:0!important;padding:9px 10px;border-radius:9px;font-size:12px!important;font-weight:700;line-height:1.45}
.bshq-rehab-status.is-visible{display:block}.bshq-rehab-status.is-success{background:#e8f7ef;color:#17633d}.bshq-rehab-status.is-error{background:#fff0ef;color:#a33a32}
.bshq-rehab-small{margin:9px 0 0!important;color:#6f7f89;font-size:10px!important;line-height:1.45!important}
@media(max-width:849px){.bshq-rehab-card{display:none}}

/* V5.4 — refine PHCN sidebar card */
.bshq-rehab-card{
  padding:22px!important;
  overflow:hidden;
  border-radius:20px!important;
  background:linear-gradient(180deg,#f5fbf9 0%,#ffffff 100%);
  box-shadow:0 10px 26px rgba(15,52,70,.07)!important;
}
.bshq-rehab-card .bshq-side-kicker{
  margin:0 0 7px!important;
  font-size:10px!important;
  line-height:1.35!important;
}
.bshq-rehab-card h3{
  margin:0 0 10px!important;
  font-size:20px!important;
  line-height:1.25!important;
  letter-spacing:-.015em;
  overflow-wrap:anywhere;
}
.bshq-rehab-card>p:not(.bshq-rehab-small){
  margin:0!important;
  color:#536879!important;
  font-size:13.5px!important;
  line-height:1.55!important;
}
.bshq-rehab-form{
  gap:9px;
  margin-top:15px;
}
.bshq-rehab-form label{
  gap:5px;
  font-size:11.5px!important;
  line-height:1.35;
}
.bshq-rehab-form input[type="text"],
.bshq-rehab-form input[type="tel"],
.bshq-rehab-form select{
  box-sizing:border-box;
  height:42px;
  padding:0 12px;
  border-radius:11px;
  font-size:13.5px;
  font-weight:600;
}
.bshq-rehab-form input::placeholder{
  color:#8a969f;
  opacity:1;
  font-weight:600;
}
.bshq-rehab-consent{
  grid-template-columns:17px minmax(0,1fr)!important;
  gap:8px!important;
  align-items:start!important;
  font-size:10.5px!important;
  line-height:1.4!important;
}
.bshq-rehab-consent span{
  min-width:0;
  overflow-wrap:anywhere;
}
.bshq-rehab-consent input{
  width:16px!important;
  height:16px!important;
  margin:1px 0 0!important;
}
.bshq-rehab-submit{
  min-height:43px;
  margin-top:1px;
  border-radius:11px;
  font-size:13px;
  letter-spacing:.01em;
}
.bshq-rehab-small{
  margin:11px 0 0!important;
  padding-top:10px;
  border-top:1px solid #e2ece9;
  color:#71818b!important;
  font-size:9.5px!important;
  line-height:1.45!important;
}


/* V5.6 — compact first screen + landscape doctor crop + clean share sheet */
@media(min-width:850px){
  .bshq-article-shell{
    padding-top:30px!important;
    grid-template-columns:minmax(0,790px) 360px!important;
  }
  .bshq-article-header{
    margin-bottom:18px!important;
    padding-bottom:16px!important;
  }
  .bshq-article-kicker{
    margin-bottom:8px!important;
    font-size:11px!important;
  }
  body.bshq-v3 .bshq-article-title,
  .bshq-article-title{
    font-size:30px!important;
    line-height:1.18!important;
    letter-spacing:-.022em!important;
    max-width:760px!important;
  }
  .bshq-article-subrow{
    display:flex!important;
    align-items:center!important;
    justify-content:space-between!important;
    gap:16px!important;
    margin-top:12px!important;
  }
  .bshq-article-meta{
    margin-top:0!important;
    font-size:11.5px!important;
    letter-spacing:.055em!important;
  }
  .bshq-article-tools{
    margin:0!important;
    gap:8px!important;
    flex:0 0 auto!important;
  }
  .bshq-tool-btn{
    min-height:38px!important;
    padding:7px 12px!important;
    font-size:12.5px!important;
  }
  .bshq-tool-btn svg{width:17px!important;height:17px!important;flex-basis:17px!important}

  .bshq-doctor-card .bshq-doctor-photo{
    height:182px!important;
    min-height:182px!important;
    aspect-ratio:auto!important;
    display:block!important;
    background:#eef6f5!important;
  }
  .bshq-doctor-card .bshq-doctor-photo img{
    width:100%!important;
    height:100%!important;
    object-fit:cover!important;
    object-position:center 18%!important;
  }
  .bshq-doctor-card .bshq-doctor-body{
    padding:18px 20px!important;
  }
  .bshq-doctor-card .bshq-doctor-body h3{
    font-size:20px!important;
    margin-bottom:8px!important;
  }
  .bshq-doctor-card .bshq-doctor-body ul{
    margin:10px 0 14px!important;
    gap:7px!important;
  }
  .bshq-doctor-card .bshq-doctor-note{
    padding:10px 12px!important;
    font-size:12px!important;
  }
}

.bshq-share-sheet{
  padding:16px!important;
  background:rgba(8,25,39,.46)!important;
  backdrop-filter:blur(5px)!important;
}
.bshq-share-panel{
  width:min(410px,calc(100vw - 28px))!important;
  max-width:410px!important;
  padding:18px!important;
  border-radius:18px!important;
  box-shadow:0 24px 70px rgba(7,22,34,.26)!important;
}
.bshq-share-head{
  display:flex!important;
  align-items:flex-start!important;
  justify-content:space-between!important;
  gap:14px!important;
  margin:0 0 14px!important;
}
.bshq-share-head h3{
  margin:0!important;
  padding:0!important;
  color:var(--bshq-v5-navy)!important;
  font-family:"Noto Serif",Georgia,serif!important;
  font-size:21px!important;
  line-height:1.2!important;
  letter-spacing:-.015em!important;
  text-transform:none!important;
}
.bshq-share-head p{
  margin:4px 0 0!important;
  color:#667b88!important;
  font-size:12.5px!important;
  line-height:1.4!important;
}
.bshq-share-x{
  width:34px!important;
  height:34px!important;
  min-width:34px!important;
  min-height:34px!important;
  margin:0!important;
  padding:0!important;
  border:0!important;
  border-radius:999px!important;
  background:#eef4f6!important;
  color:#244158!important;
  font-size:22px!important;
  font-weight:500!important;
  line-height:1!important;
  text-transform:none!important;
  cursor:pointer!important;
  box-shadow:none!important;
}
.bshq-share-x:hover{background:#e2ebef!important;color:#0f3154!important}
.bshq-share-options{
  display:grid!important;
  grid-template-columns:repeat(2,minmax(0,1fr))!important;
  gap:10px!important;
}
.bshq-share-options a,
.bshq-share-options button{
  display:flex!important;
  flex-direction:row!important;
  align-items:center!important;
  justify-content:flex-start!important;
  gap:10px!important;
  width:100%!important;
  min-width:0!important;
  min-height:62px!important;
  margin:0!important;
  padding:10px 12px!important;
  border:1px solid #dbe6eb!important;
  border-radius:13px!important;
  background:#fff!important;
  color:#173650!important;
  font-family:Inter,Arial,sans-serif!important;
  font-size:13px!important;
  font-weight:800!important;
  line-height:1.2!important;
  letter-spacing:0!important;
  text-align:left!important;
  text-transform:none!important;
  white-space:nowrap!important;
  box-shadow:none!important;
}
.bshq-share-options a:hover,
.bshq-share-options button:hover{
  border-color:#9fc3d0!important;
  background:#f6fafb!important;
  transform:translateY(-1px)!important;
  box-shadow:0 8px 20px rgba(15,47,78,.08)!important;
}
.bshq-share-logo{
  width:38px!important;
  height:38px!important;
  min-width:38px!important;
  flex:0 0 38px!important;
  border-radius:11px!important;
  font-size:20px!important;
  font-weight:900!important;
  line-height:1!important;
}
.bshq-share-option.facebook .bshq-share-logo{background:#1877f2!important;color:#fff!important}
.bshq-share-option.zalo .bshq-share-logo{background:#0068ff!important;color:#fff!important}
.bshq-share-option.copy .bshq-share-logo,
.bshq-share-option.native .bshq-share-logo{background:#edf4f7!important;color:#123d62!important}
.bshq-share-close{display:none!important}

@media(max-width:849px){
  .bshq-article-shell{padding-top:22px!important}
  .bshq-article-header{margin-bottom:18px!important;padding-bottom:16px!important}
  .bshq-article-kicker{margin-bottom:8px!important}
  body.bshq-v3 .bshq-article-title,
  .bshq-article-title{font-size:25px!important;line-height:1.2!important}
  .bshq-article-subrow{margin-top:11px!important}
  .bshq-article-meta{margin-top:0!important;font-size:11px!important}
  .bshq-article-tools{margin:11px 0 0!important}
}
@media(max-width:480px){
  .bshq-share-sheet{align-items:flex-end!important;padding:8px!important}
  .bshq-share-panel{
    width:100%!important;
    max-width:none!important;
    padding:16px!important;
    border-radius:18px 18px 14px 14px!important;
  }
  .bshq-share-head h3{font-size:19px!important}
  .bshq-share-options{gap:8px!important}
  .bshq-share-options a,
  .bshq-share-options button{
    min-height:58px!important;
    padding:9px 10px!important;
    gap:8px!important;
    font-size:12px!important;
  }
  .bshq-share-logo{
    width:34px!important;
    height:34px!important;
    min-width:34px!important;
    flex-basis:34px!important;
    border-radius:10px!important;
    font-size:18px!important;
  }
}